ingofero ukeneye kumenya kuri arginine?

Arginine ni aside α-amino igizwe na synthesis ya protein.Arginine ihindurwamo imibiri yacu kandi tuyikura mu nyama, amagi n'ibikomoka ku mata kimwe n'amasoko y'ibimera.Nkumukozi wo hanze, arginine igira ingaruka nyinshi zo kwita kuruhu.Hano hari bimwe mubyingenzi byingenzi bya arginine

1. Kurwanya radicals yubuntu.

Radical radicals irahari hose, uhereye kubiryo turya, umwuka duhumeka, amazi tunywa, ibidukikije byo hanze duhura nabyo hamwe na metabolism yumubiri.Ni molekile idahindagurika ishobora kwangiza imiterere yingenzi ya selile nka ADN, membrane selile, nibindi bice bigize selile.Ibi byangiritse birashobora gukurura uruhu rwimirongo n'imirongo myiza.Arginine ni antioxydants ikomeye ikora mukutabogama kwaba radicals.

2. Kunoza uruhu.

Arginine igumana amazi yuruhu kandi itezimbere uruhu.Ubushakashatsi bwerekanye ko arginine igira uruhare runini muguhuza ibintu bisanzwe bitera uruhu nka cholesterol, urea, glycosaminoglycan na ceramide.Izi ngingo zifasha kubungabunga uruhu.

Ubundi bushakashatsi bwasuzumye ingaruka za arginine yibanze ku gutakaza amazi ya epidermal maze isanga arginine yarinze gutakaza amazi hejuru yuruhu byongera urea mu ruhu.

3. Komeza uruhu rwawe.

Umubare munini wa kolagene urasabwa kugirango ukomeze uruhu kandi wirinde gusaza.Kolagen ishyigikira ubuzima bwuruhu kandi ituma uruhu rusa nkuruto kandi rukayangana.

4. Guteza imbere gukira ibikomere.

Umutungo wa arginine kugirango ushyigikire umusaruro wa kolagen ningirakamaro mukwihutisha gukira ibikomere.

5. Umutekano wa arginine

α-amino acide nka arginine irashobora gukoreshwa neza mumavuta yo kwisiga hamwe nibicuruzwa byita kuruhu.